Recommended start
Kickstart
$200
- 3 x 30-minute 1:1 sessions over 2 weeks
- A written training program to keep
Pricing
Training options
Every option starts with a free 15-minute consult. Choose your coach, choose how often you train.
1:1 Coaching
From $80 per session
- 30-minute sessions
- Train 1 to 3 times a week
- Billed fortnightly
- With Coach Clarence
- $80 per session
- With Head Coach Fraser
- $90 per session
Partner Training
From $65 per person
- 45-minute sessions
- 2 people, 1 coach
- With Coach Clarence
- $65 per person
- With Head Coach Fraser
- $75 per person
Coming January 2027
Outdoor Small Group
From $25 casual
- 45-minute outdoor strength classes
- Up to 10 people
- Casual class
- $25
- 10-class pass
- $220
- Unlimited
- $45 a week
Founding member rate: $39 a week unlimited for the first 15 people on the waitlist.
Join the waitlistOnline Coaching
$55 a week
- Personalised program
- Regular check-ins
- Train anywhere
- Billed every 4 weeks
All prices are in AUD and include GST.
Training at the studio? See Personal training in Crows Nest for location, hours and parking.
Getting started
How it works
-
Book a free online consult
A 15-minute video call to talk through your goals, your training history and any injuries.
-
Choose your coach and plan
Pick the coach, plan and training days that suit you, and we'll send you everything you need to get set up.
-
Start training
Your first session is at our Crows Nest studio, or on a video call if you're coaching online. Then a program written for you, with sessions and check-ins that build week by week.
Good to know
Questions
Can I claim with my health fund?
Fraser is a Bupa recognised provider. If your doctor or exercise physiologist completes Bupa's health management form for a diagnosed condition, you may be able to claim on eligible extras. Check your level of cover with your fund.
What's the difference between coaches?
Both coaches follow the same programming system. Fraser is head coach with over a decade of coaching experience. Clarence is our coach and brings Certificate III and IV in Fitness qualifications. Same standards, different price.
How does billing work?
Fortnightly in advance by direct debit. Coaching memberships have a 12-week minimum, then continue fortnightly with 30 days' notice to cancel. Online coaching is billed every 4 weeks.
Next step
Start with a free consult
15 minutes to talk through your goals, pick the right option and choose your coach.
Book a free consultTrain smarter
Training tips, new class times and member offers. No spam.