Meet the coaches

Fraser has been coaching for over a decade, helping everyone from busy professionals and first-timers to competitive athletes get stronger, move better and feel more confident. He has coached athletes in BJJ, boxing, MMA, rugby, field and court sports, and swimming, including a youth state and national champion.

He's put himself through a wide range of training too, competing in powerlifting, learning Olympic weightlifting, running a marathon and exploring speed and power work. Away from the studio he's a dad, a massive foodie and loves travel and the outdoors, and you'll still find him on the jiu-jitsu mats.

Clarence is completing the third year of a combined exercise physiology and physiotherapy degree at UNSW and is passionate about fitness and exercise. He swam competitively growing up and is still a regular in the pool and the gym, swimming and strength training each week.

Whether you're just getting started at the gym or looking to improve your fitness or strength, Clarence is more than happy to help you reach your goals. He's also trilingual and coaches in English, Mandarin and Cantonese.